[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.foxpc.cz\/sauna-versus-infrasauna\/#Article","mainEntityOfPage":"https:\/\/www.foxpc.cz\/sauna-versus-infrasauna\/","headline":"Sauna versus Infrasauna","name":"Sauna versus Infrasauna","description":"V\u00a0p\u0159\u00edpad\u011b \u017ee se rozhodnete pro saunov\u00e1n\u00ed, neprohloup\u00edte ani v\u00a0jednom p\u0159\u00edpad\u011b. V\u00a0obou p\u0159\u00edpadech podstoup\u00edte velice p\u0159\u00edjemnou relaxaci s\u00a0proh\u0159\u00e1t\u00edm cel\u00e9ho t\u011bla. Pos\u00edl\u00edte svou imunitu, zbav\u00edte se drobn\u00fdch neduh\u016f, doslova se nabijete novou energi\u00ed. Ve finsk\u00e9 saun\u011b se top\u00ed zabudovan\u00fdmi elektrick\u00fdmi kam\u00ednky, na kter\u00fdch se nah\u0159\u00edvaj\u00ed saunov\u00e9 kameny, kter\u00e9 se \u010das od \u010dasu pol\u00e9vaj\u00ed vodou, aby se zv\u00fd\u0161ila […]","datePublished":"2018-09-28","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.foxpc.cz\/author\/#Person","name":"","url":"https:\/\/www.foxpc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"foxpc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.foxpc.cz\/wp-content\/uploads\/img_a331041_w2671_t1543423586.jpg","url":"https:\/\/www.foxpc.cz\/wp-content\/uploads\/img_a331041_w2671_t1543423586.jpg","height":0,"width":0},"url":"https:\/\/www.foxpc.cz\/sauna-versus-infrasauna\/","about":["Produkty"],"wordCount":401,"articleBody":"V\u00a0p\u0159\u00edpad\u011b \u017ee se rozhodnete pro saunov\u00e1n\u00ed, neprohloup\u00edte ani v\u00a0jednom p\u0159\u00edpad\u011b. V\u00a0obou p\u0159\u00edpadech podstoup\u00edte velice p\u0159\u00edjemnou relaxaci s\u00a0proh\u0159\u00e1t\u00edm cel\u00e9ho t\u011bla. Pos\u00edl\u00edte svou imunitu, zbav\u00edte se drobn\u00fdch neduh\u016f, doslova se nabijete novou energi\u00ed.Ve finsk\u00e9 saun\u011b se top\u00ed zabudovan\u00fdmi elektrick\u00fdmi kam\u00ednky, na kter\u00fdch se nah\u0159\u00edvaj\u00ed saunov\u00e9 kameny, kter\u00e9 se \u010das od \u010dasu pol\u00e9vaj\u00ed vodou, aby se zv\u00fd\u0161ila v\u00a0prostoru vlhkost. V\u00a0infrasaun\u011b se o teplo staraj\u00ed speci\u00e1ln\u00ed keramick\u00e9 panely, kter\u00e9 emituj\u00ed infra\u010derven\u00e9 z\u00e1\u0159en\u00ed. To pronik\u00e1 p\u0159\u00edmo do svalov\u00e9 tk\u00e1n\u011b a zah\u0159\u00edv\u00e1 ji. Od prostoru jde v\u00a0podstat\u011b jen zbytkov\u00e9 teplo.T\u00edm p\u0159ich\u00e1z\u00edme k\u00a0z\u00e1sadn\u00edmu rozd\u00edlu mezi klasickou finskou saunou a infrasaunou. V oh\u0159\u00edvadle finsk\u00e9 sauny se pot\u00edme p\u0159i teplot\u011b mezi 80-120 oC, v\u00a0infrasaun\u011b se n\u00e1m d\u00fdch\u00e1 daleko pohodln\u011bji, proto\u017ee tam je teplota mezi 20-50 oC. I tato n\u00edzk\u00e1 teplota vysta\u010d\u00ed d\u00edky unik\u00e1tn\u00edmu principu k\u00a0proh\u0159\u00e1t\u00ed svalov\u00e9 tk\u00e1n\u011b do hloubky a\u017e 4 cm.Dal\u0161\u00edm rozd\u00edlem je proces ochlazov\u00e1n\u00ed. Finsk\u00e1 sauna vy\u017eaduje docela brut\u00e1ln\u00ed ochlazen\u00ed ledovou vodu, skok do baz\u00e9nku nebo je\u0161t\u011b l\u00e9pe zamrzl\u00e9ho jezera. V\u00a0Infrasaun\u011b n\u00e1m sta\u010d\u00ed jen otev\u0159\u00edt dve\u0159e, d\u00e1l sed\u011bt na ru\u010dn\u00edku a \u010dekat a\u017e proces pocen\u00ed ustane. Teprve pak jdeme pod sprchu. Sprchujeme se ne studenou, ale p\u0159\u00edjemn\u011b vla\u017enou vodou.Infrasauna byla vynalezena, proto\u017ee se ukazovalo, \u017ee pobyt ve finsk\u00e9 saun\u011b je pro n\u011bkter\u00e9 lidi nep\u0159ijateln\u00fd. P\u0159edev\u0161\u00edm kardiaci, alergici, astmatici nebo lid\u00e9 s\u00a0probl\u00e9my s\u00a0krevn\u00edm tlakem, m\u011bli prakticky klasickou finskou saunu zcela zapov\u011bzenou. Infrasauna jim tak otev\u0159ela mo\u017enosti zv\u00fd\u0161en\u00ed odolnosti organismu jeho pos\u00edlen\u00ed \u010di p\u0159\u00edmo l\u00e9\u010den\u00ed nachlazen\u00ed, nebo bolest\u00ed v\u00a0krku.Na druhou stranu pro zdrav\u00e9 lidi je finsk\u00e1 sauna ur\u010dit\u011b jaksi z\u00e1bavn\u011bj\u0161\u00ed. U\u017e jen ochlazov\u00e1n\u00ed rozp\u00e1len\u00e9ho d\u011bla je docela z\u00e1bavnou z\u00e1le\u017eitost\u00ed. A z\u00e1bava je taky pro \u010dlov\u011bka pozitivn\u00ed z\u00e1le\u017eitost\u00ed. Tak\u017ee je na ka\u017ed\u00e9m a\u0165 zv\u00e1\u017e\u00ed, co mu vyhovuje nejv\u00edc. Hlavn\u011b se saunujte. Sv\u00e9mu t\u011blu ud\u011bl\u00e1te n\u00e1ramn\u011b dob\u0159e.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sauna versus Infrasauna","item":"https:\/\/www.foxpc.cz\/sauna-versus-infrasauna\/#breadcrumbitem"}]}]