[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.foxpc.cz\/zvyky-navyky-a-pozitky-jimiz-si-nevedomky-ublizujeme\/#Article","mainEntityOfPage":"https:\/\/www.foxpc.cz\/zvyky-navyky-a-pozitky-jimiz-si-nevedomky-ublizujeme\/","headline":"Zvyky, n\u00e1vyky a po\u017eitky, jimi\u017e si nev\u011bdomky ubli\u017eujeme","name":"Zvyky, n\u00e1vyky a po\u017eitky, jimi\u017e si nev\u011bdomky ubli\u017eujeme","description":"\u017de drogy \u0161kod\u00ed lidsk\u00e9mu zdrav\u00ed, o tom v\u00ed kde kdo. Ka\u017ed\u00fd v\u0161ak \u0159ad\u00ed mezi drogy n\u011bco jin\u00e9ho, a mnohdy si ani neuv\u011bdomujeme, \u010d\u00edm v\u0161\u00edm si vlastn\u011b \u0161kod\u00edme. \u0160kodliviny jsou toti\u017e k dost\u00e1n\u00ed v\u0161ude, a obvykle je m\u00e1me v oblib\u011b. Slazen\u00e9 n\u00e1poje Najde se spousta lid\u00ed, kte\u0159\u00ed vylo\u017een\u011b opovrhuj\u00ed \u010distou, neochucenou vodou, a pij\u00ed v\u00fdhradn\u011b slazen\u00e9 […]","datePublished":"2022-02-22","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.foxpc.cz\/author\/#Person","name":"","url":"https:\/\/www.foxpc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"foxpc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.foxpc.cz\/wp-content\/uploads\/boy-g6d8c2ed02_640.jpg","url":"https:\/\/www.foxpc.cz\/wp-content\/uploads\/boy-g6d8c2ed02_640.jpg","height":0,"width":0},"url":"https:\/\/www.foxpc.cz\/zvyky-navyky-a-pozitky-jimiz-si-nevedomky-ublizujeme\/","about":["Zdrav\u00ed"],"wordCount":519,"articleBody":"\u017de drogy \u0161kod\u00ed lidsk\u00e9mu zdrav\u00ed, o tom v\u00ed kde kdo. Ka\u017ed\u00fd v\u0161ak \u0159ad\u00ed mezi drogy n\u011bco jin\u00e9ho, a mnohdy si ani neuv\u011bdomujeme, \u010d\u00edm v\u0161\u00edm si vlastn\u011b \u0161kod\u00edme. \u0160kodliviny jsou toti\u017e k dost\u00e1n\u00ed v\u0161ude, a obvykle je m\u00e1me v oblib\u011b.Slazen\u00e9 n\u00e1pojeNajde se spousta lid\u00ed, kte\u0159\u00ed vylo\u017een\u011b opovrhuj\u00ed \u010distou, neochucenou vodou, a pij\u00ed v\u00fdhradn\u011b slazen\u00e9 n\u00e1poje. Ty ale \u0161kod\u00ed zdrav\u00ed, a to ve velk\u00e9m. D\u00e1t si jednou za \u010das na v\u00fdlet\u011b sklenici kofoly, to by nem\u011bl b\u00fdt \u017e\u00e1dn\u00fd probl\u00e9m. Ale p\u00edt ji ka\u017ed\u00fd den? To rozhodn\u011b ned\u011blejte. Pro\u010d? N\u011bkter\u00e9 studie potvrdily spojitost mezi pit\u00edm slazen\u00fdch n\u00e1poj\u016f a vznikem rakoviny. A\u0165 u\u017e se jedn\u00e1 o rakovinu slinivky, prostaty, nebo prsu, slazen\u00e9 n\u00e1poje zde hraj\u00ed svoji roli. Pokud tedy k\u00e1r\u00e1te ku\u0159\u00e1ky, a v ruce dr\u017e\u00edte sklenici fanty, m\u016f\u017eete b\u00fdt za p\u011bkn\u00e9ho pokrytce. Dal\u0161\u00edm zdravotn\u00edm rizikem je vznik cukrovky, kterou slazen\u00e9 n\u00e1poje mohou zp\u016fsobit. Tyto n\u00e1poje toti\u017e obsahuj\u00ed nadm\u011brn\u00e9 mno\u017estv\u00ed cukru. \u017de drogov\u011b z\u00e1visl\u00ed brzy p\u0159ijdou o sv\u016fj chrup? Stejn\u011b v\u0161ak p\u016fsob\u00ed slazen\u00e9 n\u00e1poje, kter\u00e9 ni\u010d\u00ed zuby velmi rychle, a nezvratn\u011b. M\u016f\u017eete si pak \u010distit zuby jak chcete, ale tyto \u00fa\u010dinky nezastav\u00edte. To v\u0161ak nen\u00ed v\u0161e. Lid\u00e9 holduj\u00edc\u00ed slazen\u00fdm n\u00e1poj\u016fm \u010dasto trp\u00ed nadv\u00e1hou, nebo dokonce obezitou. M\u016f\u017eete j\u00edst cel\u00fd den jen zdrav\u00e1 j\u00eddla, spoustu zeleniny, ale pokud to v\u0161echno zap\u00edj\u00edte slazen\u00fdm n\u00e1pojem, va\u0161e strava se mine efektem. A hlavn\u011b – na slazen\u00fdch n\u00e1poj\u00edch vznik\u00e1 z\u00e1vislost, stejn\u011b jako na jin\u00fdch drog\u00e1ch.Sol\u00e1riumSol\u00e1rium je velmi obl\u00edben\u00e9 mezi lidmi, kte\u0159\u00ed bu\u010f nemaj\u00ed \u010das tr\u00e1vit hodiny na slunci, nebo se cht\u011bj\u00ed op\u00e1lit je\u0161t\u011b ne\u017e za\u010dne l\u00e9to. V\u0161imli jste si v\u0161ak n\u011bkdy, \u017ee lid\u00e9, kte\u0159\u00ed \u010detn\u011b\u00a0vyu\u017e\u00edvaj\u00ed slu\u017eby sol\u00e1ria, vypadaj\u00ed star\u0161\u00ed? Ano. Sol\u00e1rium toti\u017e zp\u016fsobuje p\u0159ed\u010dasn\u00e9 st\u00e1rnut\u00ed k\u016f\u017ee, ale m\u016f\u017ee zp\u016fsobit i sp\u00e1len\u00ed, a rakovinu k\u016f\u017ee. Postupn\u00e9 p\u0159\u00edrodn\u00ed op\u00e1len\u00ed, spolu se spr\u00e1vn\u011b zvolen\u00fdm opalovac\u00edm kr\u00e9mem, je p\u0159eci jen zdrav\u011bj\u0161\u00ed formou.K\u00e1vaK\u00e1va je drogou sama o sob\u011b, ale v p\u0159im\u011b\u0159en\u00e9m mno\u017estv\u00ed, a ta kvalitn\u00ed, m\u016f\u017ee m\u00edt dokonce blahod\u00e1rn\u011b \u00fa\u010dinky. Pokud si v\u0161ak libujete v p\u0159id\u00e1v\u00e1n\u00ed ml\u00e9ka do k\u00e1vy, m\u016f\u017eete si zp\u016fsobit nemal\u00e9 zdravotn\u00ed obt\u00ed\u017ee. K\u00e1va\u00a0s ml\u00e9kem je toti\u017e kyselinotvorn\u00e1, a zp\u016fsobuje jak za\u017e\u00edvac\u00ed pot\u00ed\u017ee v podob\u011b pr\u016fjmu, z\u00e1cpy, \u010di k\u0159e\u010d\u00ed, ale tak\u00e9 po\u0161kozuje slinivku a \u017elu\u010dn\u00edk. Pokud si bez k\u00e1vy nedok\u00e1\u017eete p\u0159edstavit den, dejte si ji rad\u011bji jen tak. Na tu chu\u0165 si brzy zvyknete, a u\u017e ji nebudete cht\u00edt p\u00edt jinak.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zvyky, n\u00e1vyky a po\u017eitky, jimi\u017e si nev\u011bdomky ubli\u017eujeme","item":"https:\/\/www.foxpc.cz\/zvyky-navyky-a-pozitky-jimiz-si-nevedomky-ublizujeme\/#breadcrumbitem"}]}]